Somatic & Neuroscience Coach
Master Your Emotions, Communication & Relationships
Transform How You Feel, Speak,
and Relate
The Embodied Communication Course
The words we choose to speak and the way we listen are some of the most important decisions we will ever make. I created this course for anyone who wants to build and maintain meaningful connections. Learn how to communicate with clarity and authenticity—and build deeper, stronger relationships.
The Embodied Renewal Course
How I reclaimed my energy and released the weight of my past—literally, 75 lbs—through somatic movement, lifestyle shifts, and deep healing practices. Now, it’s your turn to lower your cortisol, break free from fight-or-flight, and release all the heaviness that's been blocking you from your true vitality and power.
Workshops
- Powerful single-entry points into transformation
- 90 minutes of raw, honest, high-impact teaching—designed to disrupt old patterns and initiate healing now
- Includes 30 days of micro-practices and guided prompts to support daily nervous system rewiring and emotional clarity